This post is sponsored by East Gate Orthodontics // All opinions are mine. Hey Always Creating Blog Good Vibes Tribe! Today’s post is a little personal and I have been a bit skeptical about sharing here on the blog. FYI, this will be one of several posts in a series of posts that I will share in conjunction with YouTube videos to share my personal experience and journey with Dr. Omar of East Gate Orthodontics. Two years ago, when I got engaged if you’d asked me what the one thing was I wanted to do before walking down the aisle, I probably would have told you that I wanted to…
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20 superfoods for weight loss
It seems we’re always striving for a healthy waistline, always. I don’t know about you, but I am, and for reasons other than being a size 2 again. If you’re not, then you should for a whole lot of health reasons–heart and kidney health and overall physiological and emotional health. SO when I see articles with list of superfoods, I’m automatically drawn to it. Thankfully, I’m a health nut and already eat most (if not all) of the foods on the list. I love (LOVE) edemame and my little baby Arianna loves eating them too! Greek yogurt is a staple in my daily / weekly diet, I love berries, all…
